How CBD Oil Works for Pain Relief

CBD oil is being heralded as the next great versatile pain reliever and a treatment for a whole range of conditions, from insomnia and anxiety to arthritis, nausea, and chronic pain. It’s certainly clear from the wealth of anecdotes out there that there is something to it and that it can be helpful, but how does CBD oil work?

CBD oil is an oil that is extracted from the cannabis plant. CBD is a non-psychoactive cannabiniod. This means that it has an impact on the body but that it does not get you high the way that THC, one of the other well-known parts of the cannabis plant, would.

CBD binds to the endocannabinoid receptors, but it works with the endocannabinoid system in a slightly different way to other substances, by enhancing or inhibiting the effects of the rest of the endocannabinoids. One of the things that it can do is stop the body from absorbing anandamide, which is a compound that regulates pain. If you absorb less anandamide then, in theory, you may feel less pain.

CBD oil can also help to reduce inflammation, which means that people who suffer from arthritis and other inflammatory conditions should, in theory, feel less pain. There is also some evidence to show that CBD is an antispasmodic, which means that it can help people who are suffering from multiple sclerosis. It stops the spasms and convulsions associated with MS.

Why Use CBD Over Painkillers

One of the main advantages to using CBD oil over painkillers and other medication is that it is generally well tolerated, and does not have unpleasant side effects. Learn more about that at https://www.askthetrainer.com/how-cbd-oil-relieves-pain. People do not build up a tolerance to using CBD oil. This means that for someone who is suffering from chronic pain and who wants to find a safe and effective way of managing it, CBD oil could be a very effective option.

CBD oil can help to relax people, and promotes better sleep quality, partly through reducing inflammation in the nervous system. This means that people get better quality rest and are therefore more likely to be able to cope with whatever condition is causing the pain.

Is CBD Safe for Children?

CBD is generally thought of as being safe for adults, but there has not been a lot of testing done on children. It is known that THC can have an impact on developing brains and because of this even those who tend to advocate for the use of medical marijuana in adults are reluctant to suggest it for children unless the child has a very serious condition such as completely uncontrollable epilepsy. CBD is not psychoactive in the way that THC is, however, and therefore it may be safer to use CBD even in childhood. If you are considering using CBD to help a child with a serious medical condition then you should discuss it with their primary care physician first. They will be able to advise you on whether the reward outweighs any potential risks in their case.

How To Prevent Your Brain From Aging

brain-aging

We all get older. It is an inevitable part of life that at least in today’s times, cannot be prevented. We are born; we reach adulthood, and then we descend into old age. Our bodies age, including our brains.  However, there are ways that we can slow the aging process as well as slow the aging of our brains. What are the primary ways to keep our brains young and active throughout our lives?

Brain Supplements

Brain supplements are like vitamins for the brain. They slow the aging of the brain by improving our mood, memory, focus, and clarity. They also help to prevent certain brain diseases that can inhibit our brain function such as depression, stroke, dementia, and Alzheimers.

There are many different brain supplements that one can take to improve brain functioning. Some of them include supplements such as Gingko Biloba. This is a natural supplement that causes virtually no risk to the user. It is a very beneficial supplement in the fight against strokes and Alzheimers. A dosage of 120 mg a day is recommended if you are interested in taking Gingko Biloba. Alpha Lipoic Acid is another example of a brain supplement. This supplement raises the levels of glutathione, an antioxidant, in the brain protecting against various brain disorders and death. Fifty to 200 mg is recommended per day. CoEnzyme Q10 is another great supplement for the brain. It is an antioxidant that boosts energy in your brain cells. Two hundred to 400 mg a day is recommended.

There are many other brain supplements to choose from. Take at least one to two brain supplements a day to boost your brain. When purchasing brain supplements, be sure to read the labels and research the ingredients. The website brainsupplementreviews.net provides some pretty in depth info on what to look for in a good supplement. Avoid supplements that have been deemed to do more harm to a body than good. Always check with your doctor before taking any brain supplements.

Eat Right

Besides brain supplements, eating right is mandatory for proper brain function. Consume a diet of low-fat dairy products, lean meats, vegetables, fruits, whole grains, and nuts. Also, drink plenty of water on a daily basis, at least six to eight cups.

Challenge Your Brain to Stay Sharp

An idle brain can lead to a poorly functioning brain. Keep it active by daily challenges such as reading, word puzzles, and other mental challenges that make you think. Mindless activities are fine, but you need activities that challenge the brain to keep it at maximum functionality.

Avoid Stress

Stress is the killer of many things, including a healthy brain. Chronic stress, a high level of stress that affects us on a daily basis, is the worst condition for the brain. It kills brain cells, causes loss of memory, causes depression and anxiety, can lead to mental illness and dangerous conditions such as brain aneurysms.

 

You cannot halt the aging process, but you can do daily activities that will help your body and your brain to function at optimal levels. Doing things like taking brain supplements and avoiding stress can lead to a healthy brain throughout the remainder of your life.

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